The recipe Quick-n-Easy Raw Veggie Salad

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Quick-n-Easy Raw Veggie Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Quick-n-Easy Raw Veggie Salad!

Quick-n-Easy Raw Veggie Salad

Quick-n-Easy Raw Veggie Salad Recipe
Quick-n-Easy Raw Veggie Salad

For all you Raw Foodies or just curious, here's a great summer salad - all raw - using the bounty of the season. Wash and tear lettuce and spinach into a large bowl. Slice the kernals off of half of an uncooked cob of sweet corn. Slice sweet peppers. Separate the rings of the onion and toss all into the salad bowl with the lettuce and spinach. Slice the avocado and set aside. Half each of the cherry or grape tomatoes and set aside. Portion the salad into 4 bowls. Top with Avocado slices and ring each bowl with tomato halves. This salad is so creamy with the avocado and sweet from the corn and peppers that I don't use any additional dressing. You might want to squeeze a lemon or lime over the top. Variation: You could always toss in a few Pine Nuts and Raisins. That's always nice. But I like it best just the way it is above. Enjoy!

What Course Is Quick-n-Easy Raw Veggie Salad?

Quick-n-Easy Raw Veggie Salad is for Salad.


How Long Does Quick-n-Easy Raw Veggie Salad Recipe Take To Prepare?

Quick-n-Easy Raw Veggie Salad takes 10 minutes to prepare.


How Long Does Quick-n-Easy Raw Veggie Salad Recipe Take To Cook?

Quick-n-Easy Raw Veggie Salad takes several minutes to cook.


How Many Servings Does Quick-n-Easy Raw Veggie Salad Recipe Make?

Quick-n-Easy Raw Veggie Salad makes 4 servings.


What Are The Ingredients For Quick-n-Easy Raw Veggie Salad Recipe?

The ingredients for Quick-n-Easy Raw Veggie Salad are:

2 cups Green Leaf Lettuce
1 cup fresh Spinach
1/2 ear of corn
Red, yellow or orange ripe sweet peppers
(8 miniatures or 2 medium)
2 large slices of onion
1 med or 1/2 large Avocado
1 cup cherry or grape tomatoes


How Do I Make Quick-n-Easy Raw Veggie Salad?

Here is how you make Quick-n-Easy Raw Veggie Salad:

Number of Servings: 4Recipe submitted by SparkPeople user HEALTHYBIZ.


What's The Nutritional Info For Quick-n-Easy Raw Veggie Salad?

The nutritional information for Quick-n-Easy Raw Veggie Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 108.3
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.1 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 2.3 g

What Dietary Needs Does Quick-n-Easy Raw Veggie Salad Meet?

The dietary needs meet for Quick-n-Easy Raw Veggie Salad is Vegetarian


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