The recipe Spiral Salad

Made From Scratch Recipes

Spiral Salad recipe is a Salad meal that takes 10 minutes to make. If you enjoy for Salad, you will like Spiral Salad!

Spiral Salad

Spiral Salad Recipe
Spiral Salad

Lovely sunmer salad with fresh vegetables picked from the garden.

What Course Is Spiral Salad?

Spiral Salad is for Salad.


How Long Does Spiral Salad Recipe Take To Prepare?

Spiral Salad takes 15 minutes to prepare.


How Long Does Spiral Salad Recipe Take To Cook?

Spiral Salad takes 10 minutes to cook.


How Many Servings Does Spiral Salad Recipe Make?

Spiral Salad makes 5 servings.


What Are The Ingredients For Spiral Salad Recipe?

The ingredients for Spiral Salad are:

2 serving WackyMac veggie noodle spirals (by NIEMALEE)
6 serving Cherry Tomatoes, Fresh, 1 Tomato
1 cup, strips Green Peppers (bell peppers)
0.5 cup, sliced Zucchini
0.5 cup, chopped Onions, raw
4 tbsp Kraft Zesty Italian Salad Dressing
1 cup slices Cucumber (with peel)


How Do I Make Spiral Salad?

Here is how you make Spiral Salad:

Boil noodles 8 to 10 min. Meantime Chop 18 cherry tomatoes, Green Pepper, zucchini, onions.Add Italian DressingServing Size: makes 5 one cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user LINLOUDER.


What's The Nutritional Info For Spiral Salad?

The nutritional information for Spiral Salad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 130.8
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 128.0 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.1 g

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