The recipe Wheat Berry Waldorf Salad

Made From Scratch Recipes

Wheat Berry Waldorf Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Wheat Berry Waldorf Salad!

Wheat Berry Waldorf Salad

Wheat Berry Waldorf Salad Recipe
Wheat Berry Waldorf Salad

A nice change from your standard sides of potato or macaroni salad. The Dijon mustard adds a kick but the apple and craisins balance it nicely.

What Course Is Wheat Berry Waldorf Salad?

Wheat Berry Waldorf Salad is for Lunch.


How Long Does Wheat Berry Waldorf Salad Recipe Take To Prepare?

Wheat Berry Waldorf Salad takes 10 minutes to prepare.


How Long Does Wheat Berry Waldorf Salad Recipe Take To Cook?

Wheat Berry Waldorf Salad takes several minutes to cook.


How Many Servings Does Wheat Berry Waldorf Salad Recipe Make?

Wheat Berry Waldorf Salad makes 6 servings.


What Are The Ingredients For Wheat Berry Waldorf Salad Recipe?

The ingredients for Wheat Berry Waldorf Salad are:

Earthly Choice Wheat berries, dry uncooked, 0.5 cup
Apple, Gala (medium), 1
*Grey Poupon Dijon Mustard, 2Tbs
Honey, 1 tsp
Celery, raw, .5 cup, diced
Cranberries, dried, sweetened (craisins), 2 Tbs
Yogurt Plain Greek Yogurt, non-fat, .33 cup
Lemon juice, 1 tbsp
Walnuts, 0.125 cup, chopped


How Do I Make Wheat Berry Waldorf Salad?

Here is how you make Wheat Berry Waldorf Salad:

In a medium pot add 1 1/2 cups water and wheat berries. Bring to a boil and simmer covered approximately 15 minutes or until soft but chewy. Drain excess water and allow to cool.In a medium bowl combine rest of ingredients, Stir well and chill.Serving Size: makes 6 1/2 cup servings (sides)Number of Servings: 6Recipe submitted by SparkPeople user JANPOLDOT.


What's The Nutritional Info For Wheat Berry Waldorf Salad?

The nutritional information for Wheat Berry Waldorf Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 108.3
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 135.5 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.8 g

What Dietary Needs Does Wheat Berry Waldorf Salad Meet?

The dietary needs meet for Wheat Berry Waldorf Salad is Vegetarian


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