The recipe Salmon Asparagus Chowder

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Salmon Asparagus Chowder recipe is a meal that takes several minutes to make. If you enjoy for , you will like Salmon Asparagus Chowder!

Salmon Asparagus Chowder

Salmon Asparagus Chowder Recipe
Salmon Asparagus Chowder

A new take on the classic combination of salmon and asparagus. Low carb and very tasty.

How Long Does Salmon Asparagus Chowder Recipe Take To Prepare?

Salmon Asparagus Chowder takes several minutes to prepare.


How Long Does Salmon Asparagus Chowder Recipe Take To Cook?

Salmon Asparagus Chowder takes several minutes to cook.


How Many Servings Does Salmon Asparagus Chowder Recipe Make?

Salmon Asparagus Chowder makes 6 servings.


What Are The Ingredients For Salmon Asparagus Chowder Recipe?

The ingredients for Salmon Asparagus Chowder are:

8 Cups water
8 oz chicken broth
3 Salmon filets (about 12 oz)
3 cups asparagus
16oz 2% milkfat Cottage Cheese
dried dill to taste
salt and pepper to taste
2 cups grated (not powdered) Parmesan cheese


How Do I Make Salmon Asparagus Chowder?

Here is how you make Salmon Asparagus Chowder:

1) heat water and chicken broth in large pot2) remove salmon from skin, cut in chunks and add to liquids3) steam asparagus, cut stalks in 1inch pieces and add to liquids4) add seasonings to taste5) when salmon is pale pink, add cottage cheese6) stir, then let cool7) pour into blender 8) return to pot and simmer9) ladle into bowls, add 1/4 cup grated parmesan to eachServing Size: 8 bowlsNumber of Servings: 6Recipe submitted by SparkPeople user SLINDORFF.


What's The Nutritional Info For Salmon Asparagus Chowder?

The nutritional information for Salmon Asparagus Chowder is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 344.7
  • Total Fat: 16.4 g
  • Cholesterol: 73.8 mg
  • Sodium: 1,207.4 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 40.7 g

What Dietary Needs Does Salmon Asparagus Chowder Meet?

The dietary needs meet for Salmon Asparagus Chowder is Low Carb


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