Appetizers / Soups / Salads

Salmon Bisque takes several minutes to prepare.

Salmon Bisque takes 15 minutes to cook.

Salmon Bisque makes 6 servings.

The ingredients for Salmon Bisque are:

1- 14.75 oz can Pink Salmon
1- large choppen onions
1- quart skim milk
2- tbsp Smart Balance Buttery Spread,
1- tsp Salt
.5- tsp black pepper
1/4- cup Corn Starch dissolved in 1/2 cup of cold water

Here is how you make Salmon Bisque:

Remove skin and bones from the salmon and flake it. Combine salmon and one large chopped onion in a saucepan, just covering with water. Allow this to simmer until the onions are transparent. Next add one quart of skim milk and heat to the boiling point. Stir in the cornstarch dissolved in a small amount of water, smart balance, salt and pepper. Constantly stir until the soup thickens--- being careful not to allow it to stick. Serve with oyster crackers. Serving size 1 cup.Number of Servings: 6Recipe submitted by SparkPeople user EMMASGIGI.

The nutritional information for Salmon Bisque is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 211.1

• Total Fat: 7.6 g
• Cholesterol: 41.6 mg
• Sodium: 556.5 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 0.5 g
• Protein: 19.7 g