Appetizers / Soups / Salads

Avocado Salsa takes several minutes to prepare.

Avocado Salsa takes several minutes to cook.

Avocado Salsa makes 14 servings.

The ingredients for Avocado Salsa are:

1 package frozen corn, thawed (10oz)
2 cans (2 1/4 oz) sliced black olives
1 medium red bell pepper, chopped
1 small red onion chopped
5 garlic cloves, minced
1/3 cup olive oil
1/4 cup lemon juice
3 tbsp cider vinegar
1 tsp dried oregano
1/2 tsp salt
1/2 tsp pepper
4 medium avocados

Here is how you make Avocado Salsa:

In a large bowl, combine corn, olives, red pepper, black beans, and onion. In a small bowl, combine garlic, oil, lemon juice, vinegar, oregano, salt, and pepper; mix well. Pour over corn mixture and toss to coat. Cover and refrigerate over night. Just before serving, chop avocados and stir into salsa. Serve w/ tortilla chips (I make my own by baking corn tortillas, sliced into 8ths in a pan sprayed w/ cooking spray). Number of Servings: 14Recipe submitted by SparkPeople user MAMA2ABAM.

The nutritional information for Avocado Salsa is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 166.4

• Total Fat: 13.8 g
• Cholesterol: 0.0 mg
• Sodium: 195.9 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 4.7 g
• Protein: 2.1 g