Appetizers / Soups / Salads

Crisp Cucumber Salsa is for Snack.

Crisp Cucumber Salsa takes several minutes to prepare.

Crisp Cucumber Salsa takes several minutes to cook.

Crisp Cucumber Salsa makes 10 servings.

The ingredients for Crisp Cucumber Salsa are:

2 cups finely chopped seeded peeled cucumber
1/2 cup finely chopped seeded tomato
1/4 cup chopped red onion
2 tsp dried parsley
1 jalapeno pepper, seeded and chopped
4-1/2 tsp minced fresh cilantro
1 Tbsp minced garlic
1/4 cup fat free sour cream
1-1/2 tsp lemon juice
1-1/2 tsp lime juice
1/4 tsp ground cumin
1/4 tsp seasoned salt

Here is how you make Crisp Cucumber Salsa:

In a small bowl, combine the first seven ingredients. In another bowl, combine the sour cream, lemon juice, lime juice, cumin and seasoned salt. Pour over cucumber mixture and toss gently to coat. Serve immediately with chips. Yield: 10 Servings (1/4 cup per serving)Number of Servings: 10Recipe submitted by SparkPeople user SLJGEMINI75.

The nutritional information for Crisp Cucumber Salsa is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 14.8

• Total Fat: 0.2 g
• Cholesterol: 0.6 mg
• Sodium: 44.8 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 0.4 g
• Protein: 0.7 g