Appetizers / Soups / Salads

Mango Avacado Salsa (1/2 Cup Servings) takes 20 minutes to prepare.

Mango Avacado Salsa (1/2 Cup Servings) takes several minutes to cook.

Mango Avacado Salsa (1/2 Cup Servings) makes 8 servings.

The ingredients for Mango Avacado Salsa (1/2 Cup Servings) are:

2 mango peeled and chopped
2 avacado peeled and chopped
1 medium red onion chopped
1 can Bush's Low Sodium Black Beans
2 tbsp extra virgin olive oil
.25 tbsp coarse sea salt
1/8 c lime juice

Here is how you make Mango Avacado Salsa (1/2 Cup Servings):

Combine all ingredients, mix well, serve with your favorite tortilla chips (not included in calorie count).Serving Size: Makes 8 1/2 cup ServingsNumber of Servings: 8Recipe submitted by SparkPeople user TINATC26.

The nutritional information for Mango Avacado Salsa (1/2 Cup Servings) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 205.3

• Total Fat: 10.6 g
• Cholesterol: 0.0 mg
• Sodium: 165.9 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 4.1 g
• Protein: 4.8 g