Appetizers / Soups / Salads

Lite Alfredo Sauce is for Dinner.

Lite Alfredo Sauce takes 30 minutes to prepare.

Lite Alfredo Sauce takes several minutes to cook.

Lite Alfredo Sauce makes 4 servings.

The ingredients for Lite Alfredo Sauce are:

1/2 cup cream cheese
1 cup milk 0-2 %
3 tbsp freshly grated Parmesan cheese
1 clove of garlic
1 tbsp pepper
1/2 tsp salt
3 tbsp dry parsley/ 1/2 cup fresh

Here is how you make Lite Alfredo Sauce:

The best way to make this consistent is to use a blender, put creamcheese, milk, Parmesan, cheese, garlic, pepper and salt in blender.Blend until there are no clumps, poor into sauce pan on medium heat,cook for about 10 minutes, well cooking add parsley, is fresh chopfinely and extra for garnish.Cook your favorite pasta, I recommend spaghetti, if you want you maywant to add chicken bacon any one of your favorite meats, I find it goesgreat with clams.Pour desired amount over pasta, cook meat in sauce to absorb flavourinto the meat, cook sea food in different pan and than add over pastabefore pouring Alfredo Sauce.Number of Servings: 4Recipe submitted by SparkPeople user MARLENE1124.

The nutritional information for Lite Alfredo Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 81.0

• Total Fat: 2.3 g
• Cholesterol: 8.3 mg
• Sodium: 550.6 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 0.9 g
• Protein: 8.4 g

Lite Alfredo Sauce is Italian cuisine.

The dietary needs meet for Lite Alfredo Sauce is Low Fat