Appetizers / Soups / Salads

Basic White Sauce/gravy takes several minutes to prepare.

Basic White Sauce/gravy takes several minutes to cook.

Basic White Sauce/gravy makes 3 servings.

The ingredients for Basic White Sauce/gravy are:

4 TBSP margarine
1/4 Cup white flour
3 Cup milk 2%
1/2 tsp Mrs Dash
1/4 tsp pepper

Here is how you make Basic White Sauce/gravy:

Heat margarine in 2-quart sauce pan over medium heat until melted. Stir in flour. Mrs Dash and pepper. Cook over medium heat, stirring constantly until mixture is smooth and bubbly; remove from heat. Stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute until mixture thickens. Remove and serve immediately over toast or biscuits.Makes 3 1-cup servings.Number of Servings: 3Recipe submitted by SparkPeople user PACKNGODI2.

The nutritional information for Basic White Sauce/gravy is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 205.5

• Total Fat: 10.0 g
• Cholesterol: 19.5 mg
• Sodium: 159.4 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 0.3 g
• Protein: 9.3 g