The recipe White Sauce Mix

Made From Scratch Recipes

White Sauce Mix recipe is a meal that takes several minutes to make. If you enjoy for , you will like White Sauce Mix!

White Sauce Mix

White Sauce Mix Recipe
White Sauce Mix

A lower sodium replacement for canned soup. This is still fairly high in sodium but not nearly as bad as the canned.The vegetables and/or cheese not included in calculations.Makes approximately 2 cups mix. Nutrition calculated per 2/3 cup.

How Long Does White Sauce Mix Recipe Take To Prepare?

White Sauce Mix takes several minutes to prepare.


How Long Does White Sauce Mix Recipe Take To Cook?

White Sauce Mix takes several minutes to cook.


How Many Servings Does White Sauce Mix Recipe Make?

White Sauce Mix makes 3 servings.


What Are The Ingredients For White Sauce Mix Recipe?

The ingredients for White Sauce Mix are:

1 1/2 cup nonfat dry milk powder
3/4 cup flour
1 teaspoon salt sense
1/2 cup Soft Margarine


How Do I Make White Sauce Mix?

Here is how you make White Sauce Mix:

In a bowl, stir together the first three ingredients. Cut in the margarine until mixture resembles small peas (or use a food processor). Store in refrigerator.To make soup: 1) thin soup: 1/3 cup mix and 1 cup water2) medium : 1/2 cup mix and 1 cup water3) thick : 2/3 cup mix and 1 cup water Combine in a saucepan and stir with a whisk until thickened. Makes about 10 ounces, the same as a can of cream soup.Mushroom Sauce: Saute 1/2 cups diced mushrooms in a little oil before cooking. Add mix and water to saucepan and cook as above.Celery Sauce: Same as mushroom substituting chopped celery for the mushrooms.Cheese Sauce: Add 1/2 cup cheese after cooking the sauce. Stir to melt.Number of Servings: 3Recipe submitted by SparkPeople user PENNYD.


What's The Nutritional Info For White Sauce Mix?

The nutritional information for White Sauce Mix is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 401.7
  • Total Fat: 19.0 g
  • Cholesterol: 6.4 mg
  • Sodium: 1,015.5 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 16.0 g

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