The recipe Smart Alfredo Sauce

Made From Scratch Recipes

Smart Alfredo Sauce recipe is a meal that takes several minutes to make. If you enjoy for , you will like Smart Alfredo Sauce!

Smart Alfredo Sauce

Smart Alfredo Sauce Recipe
Smart Alfredo Sauce

High fat alfredo alternative

How Long Does Smart Alfredo Sauce Recipe Take To Prepare?

Smart Alfredo Sauce takes several minutes to prepare.


How Long Does Smart Alfredo Sauce Recipe Take To Cook?

Smart Alfredo Sauce takes several minutes to cook.


How Many Servings Does Smart Alfredo Sauce Recipe Make?

Smart Alfredo Sauce makes 4 servings.


What Are The Ingredients For Smart Alfredo Sauce Recipe?

The ingredients for Smart Alfredo Sauce are:

1 1/4 c unsweetened coconut milk
3 T brown rice flour
1/3 c plain greek yogurt
4 T parmesan cheese
2 T parsley
2 t garlic powder
1/8 t black pepper


How Do I Make Smart Alfredo Sauce?

Here is how you make Smart Alfredo Sauce:

warm milkAdd flour 1 T at a time while whisking Add spices Add parmesan cheese. Whisk until smooth.Number of Servings: 4Recipe submitted by SparkPeople user JUDYPIGNATELLI.


What's The Nutritional Info For Smart Alfredo Sauce?

The nutritional information for Smart Alfredo Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 97.9
  • Total Fat: 4.1 g
  • Cholesterol: 7.5 mg
  • Sodium: 143.5 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 6.4 g

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