The recipe south-west corn and tomato sauce

Made From Scratch Recipes

south-west corn and tomato sauce recipe is a meal that takes several minutes to make. If you enjoy for , you will like south-west corn and tomato sauce!

south-west corn and tomato sauce

south-west corn and tomato sauce Recipe
south-west corn and tomato sauce

cook corn cut off cob,or canned corn.

How Long Does south-west corn and tomato sauce Recipe Take To Prepare?

south-west corn and tomato sauce takes several minutes to prepare.


How Long Does south-west corn and tomato sauce Recipe Take To Cook?

south-west corn and tomato sauce takes several minutes to cook.


How Many Servings Does south-west corn and tomato sauce Recipe Make?

south-west corn and tomato sauce makes 6 servings.


What Are The Ingredients For south-west corn and tomato sauce Recipe?

The ingredients for south-west corn and tomato sauce are:

4 tbsp Pepper, red or cayenne
6 cup, chopped or sliced Red Ripe Tomatoes
3 ear, medium (6-3/4" to 7-1/2" Sweet Corn, Fresh
6 serving Farmland 95% Fat Free Cubed Ham
.50 cup Beans, black
0.25 cup Cheese - Shredded Mexican Mix - Andrew Everett (by BDAWGINDY)
1 medium (2-1/2" dia) Onions, raw


How Do I Make south-west corn and tomato sauce?

Here is how you make south-west corn and tomato sauce:

substitute black beans for ham or visa versa. serve cold over hot pasta,or warm up. skip pastaServing Size: 6Number of Servings: 6Recipe submitted by SparkPeople user DUCKIE556.


What's The Nutritional Info For south-west corn and tomato sauce?

The nutritional information for south-west corn and tomato sauce is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 201.9
  • Total Fat: 5.3 g
  • Cholesterol: 35.0 mg
  • Sodium: 774.6 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 15.0 g

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