The recipe veggie tomato sauce

Made From Scratch Recipes

veggie tomato sauce recipe is a meal that takes several minutes to make. If you enjoy for , you will like veggie tomato sauce!

veggie tomato sauce

veggie tomato sauce Recipe
veggie tomato sauce

top on pasta, mix with protein, add to rice..lots of options

How Long Does veggie tomato sauce Recipe Take To Prepare?

veggie tomato sauce takes several minutes to prepare.


How Long Does veggie tomato sauce Recipe Take To Cook?

veggie tomato sauce takes several minutes to cook.


How Many Servings Does veggie tomato sauce Recipe Make?

veggie tomato sauce makes 3 servings.


What Are The Ingredients For veggie tomato sauce Recipe?

The ingredients for veggie tomato sauce are:

Del Monte Diced Tomatoes, No Salt Added, 3 cup (23 oz can)
Spinach, frozen, 1 package (10 oz) yields - dethaw, squeeze dry
Broccoli, fresh, 2 cup, chopped
Onions, raw, 1 medium (2-1/2" dia)
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) -chopped
Green Peppers (bell peppers), 1 cup, strips - chopped
Garlic, 3 cloves -chopped


How Do I Make veggie tomato sauce?

Here is how you make veggie tomato sauce:

cook onions & garlicadd in broccoli, spinach, peppers, tomatoes and in pam sprayed skillet until veggies are cooked/tender and seasonings have all mixed togetheradd pepper, oregano, garlic to tasteNumber of Servings: 3Recipe submitted by SparkPeople user FERGUSONSAR.


What's The Nutritional Info For veggie tomato sauce?

The nutritional information for veggie tomato sauce is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 134.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 355.7 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 9.8 g
  • Protein: 7.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day