The recipe Cioppini, Seafood (1.5 cup servings) 8/7/11

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Cioppini, Seafood (1.5 cup servings) 8/7/11 recipe is a meal that takes several minutes to make. If you enjoy for , you will like Cioppini, Seafood (1.5 cup servings) 8/7/11!

Cioppini, Seafood (1.5 cup servings) 8/7/11

Cioppini, Seafood (1.5 cup servings) 8/7/11 Recipe
Cioppini, Seafood (1.5 cup servings) 8/7/11

How Long Does Cioppini, Seafood (1.5 cup servings) 8/7/11 Recipe Take To Prepare?

Cioppini, Seafood (1.5 cup servings) 8/7/11 takes several minutes to prepare.


How Long Does Cioppini, Seafood (1.5 cup servings) 8/7/11 Recipe Take To Cook?

Cioppini, Seafood (1.5 cup servings) 8/7/11 takes several minutes to cook.


How Many Servings Does Cioppini, Seafood (1.5 cup servings) 8/7/11 Recipe Make?

Cioppini, Seafood (1.5 cup servings) 8/7/11 makes 11 servings.


What Are The Ingredients For Cioppini, Seafood (1.5 cup servings) 8/7/11 Recipe?

The ingredients for Cioppini, Seafood (1.5 cup servings) 8/7/11 are:

Ingredients:
Onions, raw, 240 grams (remove)
Shallots, 93 grams (remove)
Red Ripe Tomatoes, 1000 grams (remove)
Chicken stock, home-prepared, 8 cup (remove)
*Tilapia, 26 oz (remove)
Yellow Peppers (bell peppers), 275 grams (remove)
Carrots, raw, 279 grams (remove)
Celery, raw, 350 grams (remove)
Olive Oil, 3 tbsp (remove)


How Do I Make Cioppini, Seafood (1.5 cup servings) 8/7/11?

Here is how you make Cioppini, Seafood (1.5 cup servings) 8/7/11:

Serving Size:?Makes 11 1.5 cup servingsNumber of Servings: 11Recipe submitted by SparkPeople user VACARELLI.


What's The Nutritional Info For Cioppini, Seafood (1.5 cup servings) 8/7/11?

The nutritional information for Cioppini, Seafood (1.5 cup servings) 8/7/11 is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 218.6
  • Total Fat: 8.0 g
  • Cholesterol: 32.2 mg
  • Sodium: 355.8 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 19.9 g

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