The recipe pina colada pwer shake

Made From Scratch Recipes

pina colada pwer shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like pina colada pwer shake!

pina colada pwer shake

pina colada pwer shake Recipe
pina colada pwer shake

power shake

How Long Does pina colada pwer shake Recipe Take To Prepare?

pina colada pwer shake takes several minutes to prepare.


How Long Does pina colada pwer shake Recipe Take To Cook?

pina colada pwer shake takes several minutes to cook.


How Many Servings Does pina colada pwer shake Recipe Make?

pina colada pwer shake makes 1 servings.


What Are The Ingredients For pina colada pwer shake Recipe?

The ingredients for pina colada pwer shake are:

1 cup Milk, nonfat (skim milk)
1 cup, crushed, sliced, or chunk Pineapple, canned
1 serving Trader Joes Vanilla Whey Protein Powder
.5 1tsp Coconut Oil
.5 tsp Coconut Extract (by MRSMCGARRY)
.5 tsp Vanilla Extract


How Do I Make pina colada pwer shake?

Here is how you make pina colada pwer shake:

blend all ingredients togetherServing Size: 1 cupNumber of Servings: 1Recipe submitted by SparkPeople user BMLIND.


What's The Nutritional Info For pina colada pwer shake?

The nutritional information for pina colada pwer shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 392.8
  • Total Fat: 4.7 g
  • Cholesterol: 35.0 mg
  • Sodium: 105.7 mg
  • Total Carbs: 62.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 25.3 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day