Appetizers / Soups / Salads

quick shrimp and scallop chowder takes several minutes to prepare.

quick shrimp and scallop chowder takes several minutes to cook.

quick shrimp and scallop chowder makes 4 servings.

The ingredients for quick shrimp and scallop chowder are:

1 tbs olive oil
1 onion chopped
1 cup peeled slice carrots
1 cup sliced celery
1 28 oz can diced tomatoes
2 cups chicken broth
1 medium zucchini
1 tbs parsley or 1/4 cup fresh
1 pkg 340 grams shrimp and scallop medley

Here is how you make quick shrimp and scallop chowder:

In a large sauce pan saute onion,carrot,and celery in oil for 5 minutes.Add tomatoes, broth, zucchini, and parsley. Bring to a boil and then cover and simmer for 5 minutes.Add shrimp and scallops and cover and simmer for an additional 4-5 minutes until shrimp is pink and scallops are opaque.Number of Servings: 4Recipe submitted by SparkPeople user JANCOWIE.

The nutritional information for quick shrimp and scallop chowder is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 135.9

• Total Fat: 4.3 g
• Cholesterol: 147.2 mg
• Sodium: 1,072.1 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 3.1 g
• Protein: 11.5 g