Appetizers / Soups / Salads

Buttermilk Cole Slaw is for Lunch.

Buttermilk Cole Slaw takes 20 minutes to prepare.

Buttermilk Cole Slaw takes several minutes to cook.

Buttermilk Cole Slaw makes 6 servings.

The ingredients for Buttermilk Cole Slaw are:

1 small head of Napa cabbage, sliced into thin shreds
1/4 cup onion, diced
1 cup of grated carrots
1/2 cup low fat buttermilk
1/4 cup light sour cream
1/4 cup mayonnaise
1 Tbsp apple cider vinegar
1 tsp Dijon mustard
1 packet of Splenda or other sweetener
Salt and pepper, to taste

Here is how you make Buttermilk Cole Slaw:

Cup up cabbage, sprinkle with salt, and set aside for 20 minutes. Then rinse, and squeeze out any water.Alternately, you can steam the cabbage, rinse it with cold water, and then wring it out.Add carrots and onions.In a large bowl, whisk the remaining ingredients. Add the vegetables, and toss until thoroughly coated. Season to taste with salt and pepper.Chill in the refrigerator for one hour, and then serve.Serving Size:?Make approximately 4 one cup servings

The nutritional information for Buttermilk Cole Slaw is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 102.9

• Total Fat: 7.7 g
• Cholesterol: 6.7 mg
• Sodium: 121.2 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 0.6 g
• Protein: 2.5 g

The dietary needs meet for Buttermilk Cole Slaw is Low Fat