Appetizers / Soups / Salads

Spring Cole Slaw by Paulette Smith is for Lunch.

Spring Cole Slaw by Paulette Smith takes 10 minutes to prepare.

Spring Cole Slaw by Paulette Smith takes several minutes to cook.

Spring Cole Slaw by Paulette Smith makes 4 servings.

The ingredients for Spring Cole Slaw by Paulette Smith are:

1.One bag shredded cole slaw. Angel hair or mixed with carrots - either is just fine.
2. Three Granny Smith Apples -- large -- diced
3. One bag Ocean Spray Craisins
*Chop apples quickly, with peals, into nice bite size pieces-- no need to be exact. Combine first three ingredients in a large bowl.

*Combine following 3 ingredients into a small bowl. Mix. Drop by small amounts on top of cole slaw mix in the large bowl. Toss -- being sure that no clumps of dressing remain.
Dressing:
4. 1/3 cup Fat Free Sour
5. 1/3 cup Fat Free Mayo
6. 4 Splenda packets

Please note dividing the into 4 servings makes very large servings. I divided the recipe into 4 because the format Sparkpeople made it best to divide into 4 - also the packaging of products in the recipe made 4 servings a good number.

Here is how you make Spring Cole Slaw by Paulette Smith:

Number of Servings: 4Recipe submitted by SparkPeople user GPAULETTE.

The nutritional information for Spring Cole Slaw by Paulette Smith is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 283.5

• Total Fat: 1.2 g
• Cholesterol: 5.7 mg
• Sodium: 220.1 mg
• Total Carbs: 68.7 g
• Dietary Fiber: 9.1 g
• Protein: 2.0 g

The dietary needs meet for Spring Cole Slaw by Paulette Smith is Sugar Free