The recipe avocado asparagus smoothie

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avocado asparagus smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like avocado asparagus smoothie!

avocado asparagus smoothie

avocado asparagus smoothie Recipe
avocado asparagus smoothie

Originally published as a cold summer soup, by Dr. Oz, this also works and is faster as a smoothie

What Course Is avocado asparagus smoothie?

avocado asparagus smoothie is for Breakfast.


How Long Does avocado asparagus smoothie Recipe Take To Prepare?

avocado asparagus smoothie takes 10 minutes to prepare.


How Long Does avocado asparagus smoothie Recipe Take To Cook?

avocado asparagus smoothie takes several minutes to cook.


How Many Servings Does avocado asparagus smoothie Recipe Make?

avocado asparagus smoothie makes 4 servings.


What Are The Ingredients For avocado asparagus smoothie Recipe?

The ingredients for avocado asparagus smoothie are:

2 avocados, peeled and pitted
2 cup(s) water (or whey if you have it)
2 cup(s) chopped asparagus, woody bottoms removed
2 tablespoon(s) chopped celery
4 teaspoon(s) light soy sauce
2 tablespoon(s) lemon juice
1 teaspoon(s) chopped green onion
1 teaspoon(s) minced garlic
1/4 teaspoon(s) dried thyme leaves
1 1/2 teaspoon(s) chopped fresh tarragon, stems removed
1/4 cup(s) firmly packed fresh spinach, stems removed
cayenne pepper
1/2 teaspoon(s) salt
Freshly ground black pepper to taste
Optional garnishes: asparagus tips, shaved fennel, radishes in vinegar, or truffle oil


How Do I Make avocado asparagus smoothie?

Here is how you make avocado asparagus smoothie:

add to your smoothie blender and push button....This keeps in the fridge for 2-3 days and tastes great chilled.Serving Size:?makes four 10 oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user CSHANAHAN20.


What's The Nutritional Info For avocado asparagus smoothie?

The nutritional information for avocado asparagus smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 173.7
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,185.5 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 7.8 g
  • Protein: 4.2 g

What Dietary Needs Does avocado asparagus smoothie Meet?

The dietary needs meet for avocado asparagus smoothie is Low Carb


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