The recipe Fruitie Protein Smoothie

Made From Scratch Recipes

Fruitie Protein Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Fruitie Protein Smoothie!

Fruitie Protein Smoothie

Fruitie Protein Smoothie Recipe
Fruitie Protein Smoothie

How Long Does Fruitie Protein Smoothie Recipe Take To Prepare?

Fruitie Protein Smoothie takes several minutes to prepare.


How Long Does Fruitie Protein Smoothie Recipe Take To Cook?

Fruitie Protein Smoothie takes several minutes to cook.


How Many Servings Does Fruitie Protein Smoothie Recipe Make?

Fruitie Protein Smoothie makes 3 servings.


What Are The Ingredients For Fruitie Protein Smoothie Recipe?

The ingredients for Fruitie Protein Smoothie are:

Tofu, firm, 0.5 block
Strawberries, frozen, unsweetened, 1.5 cup,
Pineapple, canned, .5 cup, chunks
Kiwi Fruit, 1 fruit without skin
Banana, fresh, 2 medium frozen


How Do I Make Fruitie Protein Smoothie?

Here is how you make Fruitie Protein Smoothie:

Throw everything in the blender and blend until smooth. The leftovers will keep in the fridge for a bout a day.Number of Servings: 3Recipe submitted by SparkPeople user SHINIGAN.


What's The Nutritional Info For Fruitie Protein Smoothie?

The nutritional information for Fruitie Protein Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 219.4
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.7 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 10.3 g

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