The recipe TURNER SMOOTHIE

Made From Scratch Recipes

TURNER SMOOTHIE recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like TURNER SMOOTHIE!

TURNER SMOOTHIE

TURNER SMOOTHIE Recipe
TURNER SMOOTHIE

GOOD MORNING SMOOTHIE ON THE GO

What Course Is TURNER SMOOTHIE?

TURNER SMOOTHIE is for Breakfast.


How Long Does TURNER SMOOTHIE Recipe Take To Prepare?

TURNER SMOOTHIE takes 10 minutes to prepare.


How Long Does TURNER SMOOTHIE Recipe Take To Cook?

TURNER SMOOTHIE takes several minutes to cook.


How Many Servings Does TURNER SMOOTHIE Recipe Make?

TURNER SMOOTHIE makes 2 servings.


What Are The Ingredients For TURNER SMOOTHIE Recipe?

The ingredients for TURNER SMOOTHIE are:

1 BANANA
1C FROZEN BLUEBERRY
10 DARK PITTED CHERRIES
1/2 C WALNUTS
1/2 C ALMONDS
1 C SKIM MILK
1 TBSP FLAXSEED OIL
1 TBSP WHEY PROTEIN
1 TBSP WHEAT GERM


How Do I Make TURNER SMOOTHIE?

Here is how you make TURNER SMOOTHIE:

MIX ALL INGREDIENTS INTO A BLENDER. LIQUIFY UNTIL DESIRED CONSISTENCY REACHED.Number of Servings: 2Recipe submitted by SparkPeople user CALORIE46.


What's The Nutritional Info For TURNER SMOOTHIE?

The nutritional information for TURNER SMOOTHIE is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 578.6
  • Total Fat: 39.9 g
  • Cholesterol: 2.7 mg
  • Sodium: 106.9 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 9.5 g
  • Protein: 16.4 g

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