The recipe Smoothie: creamy fruit protein

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Smoothie: creamy fruit protein recipe is a meal that takes several minutes to make. If you enjoy for , you will like Smoothie: creamy fruit protein!

Smoothie: creamy fruit protein

Smoothie: creamy fruit protein Recipe
Smoothie: creamy fruit protein

banana, pineapple, protein pwdr, greek yogurt

How Long Does Smoothie: creamy fruit protein Recipe Take To Prepare?

Smoothie: creamy fruit protein takes 5 minutes to prepare.


How Long Does Smoothie: creamy fruit protein Recipe Take To Cook?

Smoothie: creamy fruit protein takes several minutes to cook.


How Many Servings Does Smoothie: creamy fruit protein Recipe Make?

Smoothie: creamy fruit protein makes 2 servings.


What Are The Ingredients For Smoothie: creamy fruit protein Recipe?

The ingredients for Smoothie: creamy fruit protein are:

2 1/2" slice pineapple
1 medium 8" banana
3 T protein pwd
1 T omega3 oil
3/4 C 0% Oikos greek yogurt
1 C 1% milk
BLEND


How Do I Make Smoothie: creamy fruit protein?

Here is how you make Smoothie: creamy fruit protein:

blend time depends on appliance usedServing Size: 4 1-cup; meal replacementNumber of Servings: 2Recipe submitted by SparkPeople user BARBD48.


What's The Nutritional Info For Smoothie: creamy fruit protein?

The nutritional information for Smoothie: creamy fruit protein is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 269.3
  • Total Fat: 2.2 g
  • Cholesterol: 6.1 mg
  • Sodium: 126.8 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 31.2 g

What Dietary Needs Does Smoothie: creamy fruit protein Meet?

The dietary needs meet for Smoothie: creamy fruit protein is Low Fat


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