The recipe Kale and Marionberry Smoothie

Made From Scratch Recipes

Kale and Marionberry Smoothie recipe is a meal that takes 3 minutes to make. If you enjoy for , you will like Kale and Marionberry Smoothie!

Kale and Marionberry Smoothie

Kale and Marionberry Smoothie Recipe
Kale and Marionberry Smoothie

This delicious smoothie has a delicate earthy taste bursting with yummy marionberry. It's sure to fill you up.

Kale and Marionberry Smoothie

How Long Does Kale and Marionberry Smoothie Recipe Take To Prepare?

Kale and Marionberry Smoothie takes 2 minutes to prepare.


How Long Does Kale and Marionberry Smoothie Recipe Take To Cook?

Kale and Marionberry Smoothie takes 3 minutes to cook.


How Many Servings Does Kale and Marionberry Smoothie Recipe Make?

Kale and Marionberry Smoothie makes 1 servings.


What Are The Ingredients For Kale and Marionberry Smoothie Recipe?

The ingredients for Kale and Marionberry Smoothie are:

Fresh Kale roughly chopped: About half a cup
Nonfat Marionberry yogurt: 6 oz
Ground Cardamom: 1/2 tsp
Ground Nutmeg: 1/2 tsp
Unsweetened Soymilk: 1/4 cup


How Do I Make Kale and Marionberry Smoothie?

Here is how you make Kale and Marionberry Smoothie:

1) Gather your ingredients2) Add them to your blender or magic bullet making sure to measure carefully3) Blend until kale is in small pieces in the smoothie4) Dump into a favorite glass5) EnjoyServing Size: Makes one 8 oz servingNumber of Servings: 1Recipe submitted by SparkPeople user SECONDCHANCE10.


What's The Nutritional Info For Kale and Marionberry Smoothie?

The nutritional information for Kale and Marionberry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 152.1
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 175.3 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 11.2 g

What Dietary Needs Does Kale and Marionberry Smoothie Meet?

The dietary needs meet for Kale and Marionberry Smoothie is Vegetarian


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