The recipe Smoothie Base

Made From Scratch Recipes

Smoothie Base recipe is a meal that takes 1 minutes to make. If you enjoy for , you will like Smoothie Base!

Smoothie Base

Smoothie Base Recipe
Smoothie Base

How Long Does Smoothie Base Recipe Take To Prepare?

Smoothie Base takes 3 minutes to prepare.


How Long Does Smoothie Base Recipe Take To Cook?

Smoothie Base takes 1 minutes to cook.


How Many Servings Does Smoothie Base Recipe Make?

Smoothie Base makes 1 servings.


What Are The Ingredients For Smoothie Base Recipe?

The ingredients for Smoothie Base are:

Flax seed
chia seed
protein powder
juice/milk


How Do I Make Smoothie Base?

Here is how you make Smoothie Base:

Serving Size: 1 smoothieNumber of Servings: 1Recipe submitted by SparkPeople user CANDLEGIRL33.


What's The Nutritional Info For Smoothie Base?

The nutritional information for Smoothie Base is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 160.0
  • Total Fat: 4.2 g
  • Cholesterol: 45.0 mg
  • Sodium: 60.0 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 8.5 g
  • Protein: 18.5 g

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