The recipe Pumpkin Oat Chia Yogurt Smoothie

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Pumpkin Oat Chia Yogurt Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Pumpkin Oat Chia Yogurt Smoothie!

Pumpkin Oat Chia Yogurt Smoothie

Pumpkin Oat Chia Yogurt Smoothie Recipe
Pumpkin Oat Chia Yogurt Smoothie

How Long Does Pumpkin Oat Chia Yogurt Smoothie Recipe Take To Prepare?

Pumpkin Oat Chia Yogurt Smoothie takes several minutes to prepare.


How Long Does Pumpkin Oat Chia Yogurt Smoothie Recipe Take To Cook?

Pumpkin Oat Chia Yogurt Smoothie takes several minutes to cook.


How Many Servings Does Pumpkin Oat Chia Yogurt Smoothie Recipe Make?

Pumpkin Oat Chia Yogurt Smoothie makes 2 servings.


What Are The Ingredients For Pumpkin Oat Chia Yogurt Smoothie Recipe?

The ingredients for Pumpkin Oat Chia Yogurt Smoothie are:

1 cup of steel cut oats (cooked per package directions and cooled)
1 cup Fage 0% Greek Yogurt
1 cup unsweetened almond milk
7.5 ounces pure canned pumpkin
1 T Chia Seed


How Do I Make Pumpkin Oat Chia Yogurt Smoothie?

Here is how you make Pumpkin Oat Chia Yogurt Smoothie:

Combine all ingredients in the blender. Makes 2 servings.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user CHARLOTTE_ALANA.


What's The Nutritional Info For Pumpkin Oat Chia Yogurt Smoothie?

The nutritional information for Pumpkin Oat Chia Yogurt Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 221.1
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.8 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 9.1 g
  • Protein: 18.2 g

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