The recipe simple smoothie

Made From Scratch Recipes

simple smoothie recipe is a meal that takes 3 minutes to make. If you enjoy for , you will like simple smoothie!

simple smoothie

simple smoothie Recipe
simple smoothie

simple smoothie

How Long Does simple smoothie Recipe Take To Prepare?

simple smoothie takes 5 minutes to prepare.


How Long Does simple smoothie Recipe Take To Cook?

simple smoothie takes 3 minutes to cook.


How Many Servings Does simple smoothie Recipe Make?

simple smoothie makes 4 servings.


What Are The Ingredients For simple smoothie Recipe?

The ingredients for simple smoothie are:

1 8 oz container yogurt with fruit, blueberry
1 cup rice milk
1 1/2 c strawberries, halved
1 Tbsp honey
2 Tbsp honey crunch wheat germ
2 Tbsp flax seeds, ground
1 c. ice


How Do I Make simple smoothie?

Here is how you make simple smoothie:

put all ingredients in blender and blend until smooth.makes 4: 3/4-1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user DANDELION_WINGS.


What's The Nutritional Info For simple smoothie?

The nutritional information for simple smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 154.4
  • Total Fat: 2.9 g
  • Cholesterol: 3.1 mg
  • Sodium: 56.2 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.9 g

What Dietary Needs Does simple smoothie Meet?

The dietary needs meet for simple smoothie is Vegetarian


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