The recipe (Breakfast in a cup) Veggie Fruit Smoothie

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(Breakfast in a cup) Veggie Fruit Smoothie recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like (Breakfast in a cup) Veggie Fruit Smoothie!

(Breakfast in a cup) Veggie Fruit Smoothie

(Breakfast in a cup) Veggie Fruit Smoothie Recipe
(Breakfast in a cup) Veggie Fruit Smoothie

What Course Is (Breakfast in a cup) Veggie Fruit Smoothie?

(Breakfast in a cup) Veggie Fruit Smoothie is for Breakfast.


How Long Does (Breakfast in a cup) Veggie Fruit Smoothie Recipe Take To Prepare?

(Breakfast in a cup) Veggie Fruit Smoothie takes 2 minutes to prepare.


How Long Does (Breakfast in a cup) Veggie Fruit Smoothie Recipe Take To Cook?

(Breakfast in a cup) Veggie Fruit Smoothie takes 3 minutes to cook.


How Many Servings Does (Breakfast in a cup) Veggie Fruit Smoothie Recipe Make?

(Breakfast in a cup) Veggie Fruit Smoothie makes 1 servings.


What Are The Ingredients For (Breakfast in a cup) Veggie Fruit Smoothie Recipe?

The ingredients for (Breakfast in a cup) Veggie Fruit Smoothie are:

1 – banana or frozen banana

15 – Baby Carrots

1 – Small Granny Smith Apple

1 – cup of crushed ice

½ cup cold water


How Do I Make (Breakfast in a cup) Veggie Fruit Smoothie?

Here is how you make (Breakfast in a cup) Veggie Fruit Smoothie:

Peal banana, quarter and core apple (leave skin on) Place all ingredients in vita mixer or high speed blender for 30 secondsor until well blended. (Blenders vary) Pour in a tall glass add a straw and enjoy. Note: this can be doubled and frozen. Defrost at room temp for 15 minutes beforeserving as a frozen snack or give another whirl in the blender to re-smoothie. Number of Servings: 1Recipe submitted by SparkPeople user ZAHNASGRANDMA.


What's The Nutritional Info For (Breakfast in a cup) Veggie Fruit Smoothie?

The nutritional information for (Breakfast in a cup) Veggie Fruit Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.0
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.7 mg
  • Total Carbs: 60.9 g
  • Dietary Fiber: 9.3 g
  • Protein: 2.7 g

What Dietary Needs Does (Breakfast in a cup) Veggie Fruit Smoothie Meet?

The dietary needs meet for (Breakfast in a cup) Veggie Fruit Smoothie is Vegetarian


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