The recipe whey smoothie

Made From Scratch Recipes

whey smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like whey smoothie!

whey smoothie

whey smoothie Recipe
whey smoothie

wheat belly diet

How Long Does whey smoothie Recipe Take To Prepare?

whey smoothie takes several minutes to prepare.


How Long Does whey smoothie Recipe Take To Cook?

whey smoothie takes several minutes to cook.


How Many Servings Does whey smoothie Recipe Make?

whey smoothie makes 1 servings.


What Are The Ingredients For whey smoothie Recipe?

The ingredients for whey smoothie are:

1/2 cup coconut milk
1/2 cup berries (i used strawberries and raspberries)
2 tsp ground flax seed
4 tbs whey protein powder
4 ice cubes


How Do I Make whey smoothie?

Here is how you make whey smoothie:

Whip ingredients in blender until frothyServing Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JEANHOLT.


What's The Nutritional Info For whey smoothie?

The nutritional information for whey smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 225.0
  • Total Fat: 5.9 g
  • Cholesterol: 47.5 mg
  • Sodium: 82.2 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 29.8 g

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