The recipe SOY and YOGURT PROTEIN SMOOTHIE

Made From Scratch Recipes

SOY and YOGURT PROTEIN SMOOTHIE recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like SOY and YOGURT PROTEIN SMOOTHIE!

SOY and YOGURT PROTEIN SMOOTHIE

SOY and YOGURT PROTEIN SMOOTHIE Recipe
SOY and YOGURT PROTEIN SMOOTHIE

What Course Is SOY and YOGURT PROTEIN SMOOTHIE?

SOY and YOGURT PROTEIN SMOOTHIE is for Lunch.


How Long Does SOY and YOGURT PROTEIN SMOOTHIE Recipe Take To Prepare?

SOY and YOGURT PROTEIN SMOOTHIE takes 10 minutes to prepare.


How Long Does SOY and YOGURT PROTEIN SMOOTHIE Recipe Take To Cook?

SOY and YOGURT PROTEIN SMOOTHIE takes several minutes to cook.


How Many Servings Does SOY and YOGURT PROTEIN SMOOTHIE Recipe Make?

SOY and YOGURT PROTEIN SMOOTHIE makes 1 servings.


What Are The Ingredients For SOY and YOGURT PROTEIN SMOOTHIE Recipe?

The ingredients for SOY and YOGURT PROTEIN SMOOTHIE are:

Ingredients

1 cup raspberries, frozen
1 cup crushed pineapple
1 cup soymilk
2 tablespoons honey
1 lemon, juiced
1 teaspoon vanilla extract
1/2 cup soft silken tofu
1 cup Fage Greek Yogurt


How Do I Make SOY and YOGURT PROTEIN SMOOTHIE?

Here is how you make SOY and YOGURT PROTEIN SMOOTHIE:

Goes in the nutri-bulletServing Size: 2 really but I don't know how this will store so I'm drinking the whole thing.Number of Servings: 1Recipe submitted by SparkPeople user TRENDSJODY.


What's The Nutritional Info For SOY and YOGURT PROTEIN SMOOTHIE?

The nutritional information for SOY and YOGURT PROTEIN SMOOTHIE is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 546.4
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 258.4 mg
  • Total Carbs: 79.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 39.4 g

What Dietary Needs Does SOY and YOGURT PROTEIN SMOOTHIE Meet?

The dietary needs meet for SOY and YOGURT PROTEIN SMOOTHIE is Vegetarian


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