Appetizers / Soups / Salads

Apple and Butternut Squash Soup is for Soup.

Apple and Butternut Squash Soup takes several minutes to prepare.

Apple and Butternut Squash Soup takes several minutes to cook.

Apple and Butternut Squash Soup makes 1 servings.

The ingredients for Apple and Butternut Squash Soup are:

1 large red delicious appl, cored and cooked
1 whole butternut squash, peeled, seeded and cooked
2 tbsp. olive oil
1/2 small onion, peeled
1 garlic clove, peeled
1/4 tsp. thyme
10.5 oz. vegetable stocik
pinch cinnamon
salt to taste

Here is how you make Apple and Butternut Squash Soup:

Add olive oil to sauce pan on stove top. Add onions and garlic, saute unit translucent. Ad squash and applies,m cover with 10 1/2 oz vegetable stock Add thyme. Cook until squash is tender.Add all ingredients into the Health Master or blender. Blend until smooth.Makes 8 1 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user NANABEC1.

The nutritional information for Apple and Butternut Squash Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 698.3

• Total Fat: 29.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,131.0 mg
• Total Carbs: 111.5 g
• Dietary Fiber: 25.9 g
• Protein: 11.3 g

The dietary needs meet for Apple and Butternut Squash Soup is Vegetarian