Appetizers / Soups / Salads

Beet, apple and ginger soup is for Soup.

Beet, apple and ginger soup takes 40 minutes to prepare.

Beet, apple and ginger soup takes 30 minutes to cook.

Beet, apple and ginger soup makes 6 servings.

The ingredients for Beet, apple and ginger soup are:

Butter, salted, 1 pat
Olive Oil, 1 tbsp
Onions, raw, 1 cup, chopped
Beets, fresh, 500 grams, cubed
1 medium potato, cubed
Celery, raw, 2 stalk, large, chopped
Ginger Root, 30 grams, finely chopped
Apples, 2 medium peeled and chopped
Chilli, red, raw, 10 gram
6 cups Chicken Stock

Orange Juice, 1 cup freshly squeezed
1 tbs creme fraiche
1 tsp Dill weed, dried

Here is how you make Beet, apple and ginger soup:

Saute chopped onions in butter and oil for a couple of minutes. Add beets, potato, celery, ginger root and apples and saute for 5 minutes.Add stock and chillies and simmer for 30-35 minutes until beets are soft.Blend until smooth and then stir in the orange juice.Serve with a dollop of creme fraiche and sprinkle with the dill weed.Serving Size: 6 bowlsNumber of Servings: 6Recipe submitted by SparkPeople user BUBBLYFISH.

The nutritional information for Beet, apple and ginger soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 163.4

• Total Fat: 4.8 g
• Cholesterol: 5.2 mg
• Sodium: 97.1 mg
• Total Carbs: 28.8 g
• Dietary Fiber: 5.5 g
• Protein: 3.4 g