Appetizers / Soups / Salads

Butternut Apple Squash Soup takes several minutes to prepare.

Butternut Apple Squash Soup takes several minutes to cook.

Butternut Apple Squash Soup makes 12 servings.

The ingredients for Butternut Apple Squash Soup are:

2 cups butternut squash
2 onions
2 granny smith apples
1/4 cup olive oil
1 tsp sea salt
3 cups vegetable stock
2 tbsp ginger juice or grated ginger root
1/4 tsp cinnamon
1/4 tsp nutmeg
fresh dill to garnish

Here is how you make Butternut Apple Squash Soup:

1) Dice onions. Peel and dice apples.2) Half butternut squash.3) Toss onions, apple, and squash in olive oil and salt.4) Bake in large flat pan at 375 degrees for 45 minutes.5) Spoon out butternut squash and place in saucepan.6) Add onions, apples, stock, cinnamon, and nutmeg.7) Cover and simmer for 15 minutes.8) Blend until smooth or to desired consistency.9) Add ginger and stir.10) Garnish with fresh dill.Number of Servings: 12Recipe submitted by SparkPeople user SARAHGD.

The nutritional information for Butternut Apple Squash Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 80.1

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 434.5 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 2.1 g
• Protein: 0.6 g