Appetizers / Soups / Salads

Curried Apple Sqaush and Leek Soup takes several minutes to prepare.

Curried Apple Sqaush and Leek Soup takes several minutes to cook.

Curried Apple Sqaush and Leek Soup makes 4 servings.

The ingredients for Curried Apple Sqaush and Leek Soup are:

* *Margarine, soft, 1 tsp
* Leeks, 3 leek
* Winter Squash, 3/4 cup, cubes
* Apples, fresh, 2 medium

* Chicken Broth or Bouillon, 3 cup
* Yogurt, plain, low fat, 1/4 cup

Here is how you make Curried Apple Sqaush and Leek Soup:

1. In a medium saucepan over medium heat, melt butter. Stir in curry powder and cook 1 minute. Stir in leeks, potato and apples and cook 5 minutes. Pour in broth and bring to a boil. Cover, reduce heat and simmer 20 minutes. 2. Puree in a blender or food processor, or using an immersion blender. Season with salt and pepper and serve with a swirl of yogurt.Number of Servings: 4Recipe submitted by SparkPeople user YELLIT1.

The nutritional information for Curried Apple Sqaush and Leek Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 142.7

• Total Fat: 2.5 g
• Cholesterol: 0.7 mg
• Sodium: 1,149.3 mg
• Total Carbs: 29.4 g
• Dietary Fiber: 5.3 g
• Protein: 3.4 g