Appetizers / Soups / Salads

Curried Carrot and Apple Soup is for Lunch.

Curried Carrot and Apple Soup takes 20 minutes to prepare.

Curried Carrot and Apple Soup takes 40 minutes to cook.

Curried Carrot and Apple Soup makes 6 servings.

The ingredients for Curried Carrot and Apple Soup are:

1 tbsp Butter, salted
1 large Onions, raw
1.75 tsp Kosher Salt (by 65PLUS1)
3 cup, chopped Carrots, raw
3 cup, cubes Sweet potato
2 large (3-1/4" dia) (approx 2 p Apples, fresh with skin
2 tsp Ginger Root
1 tsp Curry powder
4 cup (8 fl oz) Chicken Broth
.3 cup Cabot Low Fat Greek Yogurt Plain
1 tsp unpacked Brown Sugar
.3 cup, chopped Scallions, raw

Here is how you make Curried Carrot and Apple Soup:

Melt butter and onion and salt. Stir frequently until onion is softened 5-7 minutes. Add carrots, sweet potatoes, applies, ginger and curry powder, stir to combine. Add broth, stir to combine. Increase heat to high and bring to a boil. Cover pot and reduce heat to medium. Simmer 25-3o minutes. Stir in yogurt and sugar and remove from heat. Puree soup with immersion blender. Serve garnished with scallions.Serving Size: 6 1 1/3 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user KMALLEN52.

The nutritional information for Curried Carrot and Apple Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 180.1

• Total Fat: 3.0 g
• Cholesterol: 10.3 mg
• Sodium: 1,275.4 mg
• Total Carbs: 36.8 g
• Dietary Fiber: 6.2 g
• Protein: 4.1 g

Curried Carrot and Apple Soup is Asian cuisine.