Appetizers / Soups / Salads

Pea, broccoli and apple soup takes 10 minutes to prepare.

Pea, broccoli and apple soup takes 20 minutes to cook.

Pea, broccoli and apple soup makes 8 servings.

The ingredients for Pea, broccoli and apple soup are:

1 med cooking onion, sliced
1 tbsp extra virgin olive oil
3 apples
500g fresh broccoli, chopped
500g frozen peas
700 ml stock/water
Pepper, to taste

Here is how you make Pea, broccoli and apple soup:

1. Sweat onion in olive oil for 5 minutes.2. Add all the other ingredients and simmer for 20 mins3. Allow to cool, blend, and season to tasteServing Size: 8 good bowlsNumber of Servings: 8Recipe submitted by SparkPeople user QWESTING.

The nutritional information for Pea, broccoli and apple soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 121.0

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 87.6 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 6.3 g
• Protein: 5.5 g