Appetizers / Soups / Salads

Spicy Butternut Squash and Apple Soup takes 45 minutes to prepare.

Spicy Butternut Squash and Apple Soup takes 25 minutes to cook.

Spicy Butternut Squash and Apple Soup makes 8 servings.

The ingredients for Spicy Butternut Squash and Apple Soup are:

Ingredients:
Butternut Squash, 4 cup, or medium squash peeled and seeds removed
Granny smith apple - 2 med. apple (peeled and cored)
Onions, raw, 2 medium chopped
Milk, nonfat, 2 cup
Curry powder, 2 tbsp
Cinnamon, ground, 1 tbsp
Pepper, black, 1 tsp
Salt, 1 tbsp
Water, tap, 2 cup

Here is how you make Spicy Butternut Squash and Apple Soup:

Roast Veggies and apples and until soft in the oven then allow to cool. Blend in small batches and add the liquids (milk and Water) a little at a time, until it is all blended. Allow to simmer until bubbling hot. Then serve or turn down heat until ready to serve! Adjust the Curry and cinnamon to the spiciness that you family likes. My Husband and I are big Curry fans!Number of Servings: 8Recipe submitted by SparkPeople user OHBEEBLESSED.

The nutritional information for Spicy Butternut Squash and Apple Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 95.7

• Total Fat: 0.7 g
• Cholesterol: 1.2 mg
• Sodium: 911.2 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 5.3 g
• Protein: 3.4 g