Appetizers / Soups / Salads

Artichoke Soup, nondairy is for Soup.

Artichoke Soup, nondairy takes 10 minutes to prepare.

Artichoke Soup, nondairy takes 30 minutes to cook.

Artichoke Soup, nondairy makes 4 servings.

The ingredients for Artichoke Soup, nondairy are:

2 T olive oil
1/2 large onion, chopped
1 large potato, chopped
1 can artichoke hearts
1 tsp Better than Bouillon chicken base
3 cups water
1 T lemon juice
1/2 tsp Greek seasoning
salt and pepper to taste

Here is how you make Artichoke Soup, nondairy:

Heat olive oil in large soup pot. Add onions and saut? until soft. Add potato and artichoke hearts. Make chicken stock with the bouillon and water and add to the pot with the lemon juice, Greek seasoning, and salt and pepper. Cook until potatoes are tender. Remove from stove and carefully pur?e the soup in a food processor or blender before serving.Serving Size: Makes about 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DKDDM8.

The nutritional information for Artichoke Soup, nondairy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 171.2

• Total Fat: 6.9 g
• Cholesterol: 0.0 mg
• Sodium: 624.7 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 4.4 g
• Protein: 4.3 g

The dietary needs meet for Artichoke Soup, nondairy is Lactose Free