The recipe Arugula Weight loss Soup

Made From Scratch Recipes

Arugula Weight loss Soup recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Arugula Weight loss Soup!

Arugula Weight loss Soup

Arugula Weight loss Soup Recipe
Arugula Weight loss Soup

I found this recipe online and I haven't tested it yet. I apologize if it sucks.

Arugula Weight loss Soup

What Course Is Arugula Weight loss Soup?

Arugula Weight loss Soup is for Soup.


How Long Does Arugula Weight loss Soup Recipe Take To Prepare?

Arugula Weight loss Soup takes several minutes to prepare.


How Long Does Arugula Weight loss Soup Recipe Take To Cook?

Arugula Weight loss Soup takes several minutes to cook.


How Many Servings Does Arugula Weight loss Soup Recipe Make?

Arugula Weight loss Soup makes 6 servings.


What Are The Ingredients For Arugula Weight loss Soup Recipe?

The ingredients for Arugula Weight loss Soup are:

-1 tsp. Olive Oil
-1 med. Onion
-4 cloves garlic
-4 cups Chicken Broth
-5 oz. Arugula or Spinach
-1 cup plain, fat free, Yogurt


How Do I Make Arugula Weight loss Soup?

Here is how you make Arugula Weight loss Soup:

-In large pot, sautee onion and garlic in olive oil until onions are cooked through, about 10 minutes. -Add broth and arugula. Let cook for about 3 minutes.-Add yogurt and stir until well blended. Simmer for about 3 more minutes.Serving Size: Makes about six one cup servings.Number of Servings: 6Recipe submitted by SparkPeople user AUBREY_25_99.


What's The Nutritional Info For Arugula Weight loss Soup?

The nutritional information for Arugula Weight loss Soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 48.2
  • Total Fat: 1.2 g
  • Cholesterol: 4.2 mg
  • Sodium: 674.0 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.4 g

What Dietary Needs Does Arugula Weight loss Soup Meet?

The dietary needs meet for Arugula Weight loss Soup is Vegetarian


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