Appetizers / Soups / Salads

Asparagus Soup - Skinny Taste is for Soup.

Asparagus Soup - Skinny Taste takes 10 minutes to prepare.

Asparagus Soup - Skinny Taste takes 25 minutes to cook.

Asparagus Soup - Skinny Taste makes 4 servings.

The ingredients for Asparagus Soup - Skinny Taste are:

2 pounds fresh asparagus
6 c chicken broth
2 tbsp butter
1.5 c onions chopped
1 c Fat free Greek Yogurt
salt and pepper to taste

Here is how you make Asparagus Soup - Skinny Taste:

In a large pot,melt better on low heat.Add onion and saut? on low for about 2-3 minutes.Snap the tough ends off the asparagus and disgard. Chop the asparagus into 2 inch pieces. Add to the pot with the onions. Add chicken broth, salt and pepper. Cover and cook about 20-25 minutes or until asparagus is very tender. Remove from heat, add sour cream and using your hand held blender, puree until smooth. Serving Size: 4-6Number of Servings: 4Recipe submitted by SparkPeople user ELLENWALL.

The nutritional information for Asparagus Soup - Skinny Taste is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 151.6

• Total Fat: 4.3 g
• Cholesterol: 15.1 mg
• Sodium: 1,487.6 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 6.7 g
• Protein: 13.3 g

The dietary needs meet for Asparagus Soup - Skinny Taste is Vegetarian