Appetizers / Soups / Salads

15 bean and Kale soup is for Soup.

15 bean and Kale soup takes 120 minutes to prepare.

15 bean and Kale soup takes 180 minutes to cook.

15 bean and Kale soup makes 16 servings.

The ingredients for 15 bean and Kale soup are:

1 large bag of 15 beans (dried)
2 quarts of chicken stock unsalted
2 large carrots
2 medium onions
2 stalks of celery
1 15 oz can of diced tomatoes
bay leaf
salt and pepper to taste
dried thyme

Here is how you make 15 bean and Kale soup:

rinse dried beans and soak overnight or bring to a boil and set aside for two hours. Rinse and drain beans, add chicken stock, tomatoes, and seasonings, cook for one hour; then add vegetables excluding the kale. Add kale after veggies are tender and cook until kale is soft and tender.Serving Size:?16 1-cup servings

The nutritional information for 15 bean and Kale soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 179.5

• Total Fat: 4.3 g
• Cholesterol: 21.1 mg
• Sodium: 825.2 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 5.4 g
• Protein: 11.4 g