The recipe 16 bean and kale soup

Made From Scratch Recipes

16 bean and kale soup recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like 16 bean and kale soup!

16 bean and kale soup

16 bean and kale soup Recipe
16 bean and kale soup

What Course Is 16 bean and kale soup?

16 bean and kale soup is for Dinner.


How Long Does 16 bean and kale soup Recipe Take To Prepare?

16 bean and kale soup takes several minutes to prepare.


How Long Does 16 bean and kale soup Recipe Take To Cook?

16 bean and kale soup takes several minutes to cook.


How Many Servings Does 16 bean and kale soup Recipe Make?

16 bean and kale soup makes 10 servings.


What Are The Ingredients For 16 bean and kale soup Recipe?

The ingredients for 16 bean and kale soup are:

Ingredients:
*Bean soup mix (16 bean dry), 3.25 cup (remove)
*kale - Glory chopped kale, fresh, 1 cup (remove)
Grapeseed Oil, 1 1tsp (remove)
Yellow Sweet Corn, Frozen, 2 cup kernels (remove)
Onions, raw, 0.5 cup, chopped (remove)
Chicken Broth, 4 cup (8 fl oz) (remove)


How Do I Make 16 bean and kale soup?

Here is how you make 16 bean and kale soup:

Number of Servings: 10Recipe submitted by SparkPeople user STEPHMAREE.


What's The Nutritional Info For 16 bean and kale soup?

The nutritional information for 16 bean and kale soup is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 136.2
  • Total Fat: 0.9 g
  • Cholesterol: 2.0 mg
  • Sodium: 582.6 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 16.8 g
  • Protein: 12.1 g

What Dietary Needs Does 16 bean and kale soup Meet?

The dietary needs meet for 16 bean and kale soup is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day