Appetizers / Soups / Salads

16-bean soup mix is for Dinner.

16-bean soup mix takes several minutes to prepare.

16-bean soup mix takes several minutes to cook.

16-bean soup mix makes 6 servings.

The ingredients for 16-bean soup mix are:

*Goya 16 bean soup mix (dry), 2 cup
McCormicks Chicken Base, 9 tsp
Carrots, raw, .5 cup, chopped
Celery, raw, .5 cup, diced
Onions, raw, .5 cup, chopped
*Potato, raw, .5 cup diced
*Tomato products, canned, sauce, spanish style, 1 can, 15 oz (303 x 406)
Trader Joes Sundried tomato chicken sausage, 5 serving
Olive Oil, Extra Virgin, 1 tbs

Here is how you make 16-bean soup mix:

1. Rinse beans and pick out any stones.2. Soak beans in water overnight3. Drain beans and place in a pot with approx. 12 cupsof water, chicken base, potatoes, carrots, onions and celery. Bring to a boil and lower heat to simmer. Cover and cook for one hour or until beans are tender.4. While beans are cooking, remove chicken sausage from casings and brown with a little bit of olive oil. Make sure to break the sausage up into small pieces.5. When beans are cooked, add tomato sauce and chicken to soup pot and serve.Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user HILARIGH.

The nutritional information for 16-bean soup mix is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 307.6

• Total Fat: 8.3 g
• Cholesterol: 46.6 mg
• Sodium: 1,986.9 mg
• Total Carbs: 48.4 g
• Dietary Fiber: 22.0 g
• Protein: 26.1 g