The recipe 9 Bean Soup Mix

Made From Scratch Recipes

9 Bean Soup Mix recipe is a meal that takes several minutes to make. If you enjoy for , you will like 9 Bean Soup Mix!

9 Bean Soup Mix

9 Bean Soup Mix Recipe
9 Bean Soup Mix

I love beans and soup and keep a jar of this handy year round. I like to add a can of no salt added Mexican or Italian tomatoes and fat free low sodium beef, chicken or vegetable broth to it. At Christmas put mix into decorated gift bags or 1/2 pt jars and use as a healthy gift. The color blend makes for a lovely presentation. 1 cup of dry mix will yield approximately 6 cups of cooked mix.

How Long Does 9 Bean Soup Mix Recipe Take To Prepare?

9 Bean Soup Mix takes several minutes to prepare.


How Long Does 9 Bean Soup Mix Recipe Take To Cook?

9 Bean Soup Mix takes several minutes to cook.


How Many Servings Does 9 Bean Soup Mix Recipe Make?

9 Bean Soup Mix makes 19 servings.


What Are The Ingredients For 9 Bean Soup Mix Recipe?

The ingredients for 9 Bean Soup Mix are:

14 oz pkg barley
16 oz pkg of each of these:
red beans
pinto beans
lentils
black eye peas
black beans
navy beans
Great Northern beans
green split peas


How Do I Make 9 Bean Soup Mix?

Here is how you make 9 Bean Soup Mix:

Carefully sort through each package of beans or peas and discard broken, discolored, and misshapened beans and any trash.Mix together in an extra large bowl and store in an extra large jar or individual half-pint glass jars.Makes 19 cup of dry mix.Number of Servings: 19Recipe submitted by SparkPeople user LADYPHOENIX61.


What's The Nutritional Info For 9 Bean Soup Mix?

The nutritional information for 9 Bean Soup Mix is:

  • Servings Per Recipe: 19
  • Amount Per Serving
  • Calories: 242.9
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 182.0 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 14.8 g
  • Protein: 13.3 g

What Dietary Needs Does 9 Bean Soup Mix Meet?

The dietary needs meet for 9 Bean Soup Mix is Low Fat


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