The recipe Another Southwest Black Bean Soup

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Another Southwest Black Bean Soup recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Another Southwest Black Bean Soup!

Another Southwest Black Bean Soup

Another Southwest Black Bean Soup Recipe
Another Southwest Black Bean Soup

From the 12/10 issue of Healthy Cooking Taste of Home mag - I made a couple of changes.

What Course Is Another Southwest Black Bean Soup?

Another Southwest Black Bean Soup is for Dinner.


How Long Does Another Southwest Black Bean Soup Recipe Take To Prepare?

Another Southwest Black Bean Soup takes 15 minutes to prepare.


How Long Does Another Southwest Black Bean Soup Recipe Take To Cook?

Another Southwest Black Bean Soup takes 20 minutes to cook.


How Many Servings Does Another Southwest Black Bean Soup Recipe Make?

Another Southwest Black Bean Soup makes 6 servings.


What Are The Ingredients For Another Southwest Black Bean Soup Recipe?

The ingredients for Another Southwest Black Bean Soup are:

1 cup chopped sweet red pepper
1 small onion, chopped
1 Tbsp olive oil
2 cans black beans, rinsed and drained
14-1/2 oz low-sodium, low-fat chicken broth
1 14-1/2 oz can undrained diced tomatoes
4 oz chopped green chilies
3/4 tsp ground cumin


How Do I Make Another Southwest Black Bean Soup?

Here is how you make Another Southwest Black Bean Soup:

-Saute the peppers and onions in olive oil until crisp-tender.-Add beans, broth, tomatoes, chilies and cumin-Bring to a boil.-Reduce heat and simmer uncovered for 30 minutes or until thickened.-Serve over brown rice with a dollop of ff yogurt on topServing Size: 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user MRS-SHUCK.


What's The Nutritional Info For Another Southwest Black Bean Soup?

The nutritional information for Another Southwest Black Bean Soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 113.9
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 479.7 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 4.9 g

What Dietary Needs Does Another Southwest Black Bean Soup Meet?

The dietary needs meet for Another Southwest Black Bean Soup is Low Fat


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