The recipe Be Fit Rosemary White Bean Soup

Made From Scratch Recipes

Be Fit Rosemary White Bean Soup recipe is a Soup meal that takes 5 minutes to make. If you enjoy for Soup, you will like Be Fit Rosemary White Bean Soup!

Be Fit Rosemary White Bean Soup

Be Fit Rosemary White Bean Soup Recipe
Be Fit Rosemary White Bean Soup

Courtesy of Massachusetts General Hospital's Be Fit program. A quick meal couldn’t be easier—or more balanced. The fiber and protein from the beans will keep you satisfied, without depriving your taste buds of flavor. Add a salad to round out your meal.

What Course Is Be Fit Rosemary White Bean Soup?

Be Fit Rosemary White Bean Soup is for Soup.


How Long Does Be Fit Rosemary White Bean Soup Recipe Take To Prepare?

Be Fit Rosemary White Bean Soup takes 2 minutes to prepare.


How Long Does Be Fit Rosemary White Bean Soup Recipe Take To Cook?

Be Fit Rosemary White Bean Soup takes 5 minutes to cook.


How Many Servings Does Be Fit Rosemary White Bean Soup Recipe Make?

Be Fit Rosemary White Bean Soup makes 6 servings.


What Are The Ingredients For Be Fit Rosemary White Bean Soup Recipe?

The ingredients for Be Fit Rosemary White Bean Soup are:

2 cans of white beans
1/4 C fat-free Greek yogurt
1 tsp red pepper flakes
1 tsp hot sauce, such as Frank's Red Hot (or to taste)
2 tsp dried rosemary
Black pepper (to taste)


How Do I Make Be Fit Rosemary White Bean Soup?

Here is how you make Be Fit Rosemary White Bean Soup:

Blend all ingredients in food processor or blender; heat on stovetop or in microwave. The original recipe calls for a tablespoon of olive oil, but it is excluded from the nutritional calculation here.Number of Servings: 6Recipe submitted by SparkPeople user PAULINLIM.


What's The Nutritional Info For Be Fit Rosemary White Bean Soup?

The nutritional information for Be Fit Rosemary White Bean Soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 176.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.2 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 7.0 g
  • Protein: 11.5 g

What Dietary Needs Does Be Fit Rosemary White Bean Soup Meet?

The dietary needs meet for Be Fit Rosemary White Bean Soup is Vegetarian


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