Appetizers / Soups / Salads

Bean barley super soup is for Soup.

Bean barley super soup takes several minutes to prepare.

Bean barley super soup takes 180 minutes to cook.

Bean barley super soup makes 30 servings.

The ingredients for Bean barley super soup are:

1.0 tbsp Turmeric, ground
5.0 tbsp Salt
4.0 tsp Garlic
1.5 cup Sun Dried Tomatoes
14.0 cup (8 fl oz) Water, tap
1.0 cup Barley, pearled, raw
3.5 cup Safeway 15-Bean Soup Mix (dry)
16.0 oz Bolthouse Farms Carrot Juice
2.0 cup kale - Glory chopped kale, fresh
5.0 serving Green Onion (fresh-1 stalk)
4.5 oz chicken breast, boneless, skinless, herb-crusted, pan-seared in olive oil
4.0 serving pho seasoning soup mix
1.0 serving ham hawk broth
1.0 serving chili garlic sauce

Here is how you make Bean barley super soup:

Boil all together, about 3 hours. Allow to cool and refrigerate overnight. Remove ham hawk, reheat on low, Enjoy. Serving Size: 1 cup servings. Makes about 30 servingsNumber of Servings: 30.0Recipe submitted by SparkPeople user BEXXYLEE33.

The nutritional information for Bean barley super soup is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 141.8

• Total Fat: 1.0 g
• Cholesterol: 2.3 mg
• Sodium: 1,354.4 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 6.3 g
• Protein: 7.9 g