Appetizers / Soups / Salads

Beefy Bean and Barley Soup is for Soup.

Beefy Bean and Barley Soup takes 30 minutes to prepare.

Beefy Bean and Barley Soup takes 90 minutes to cook.

Beefy Bean and Barley Soup makes 12 servings.

The ingredients for Beefy Bean and Barley Soup are:

2 lbs lean round steak or stew beef, cut into 1/2 in. cubes
4-6 T. flour
1 1/2 T. paprika
1 1/2 tsp. salt
1/2 tsp. pepper
vegetable oil
6 C. beef stock or broth
2 C. water
1-2 bay leaf
1 1/2 tsp. dried parsley
1/2 tsp. dried marjoram
2 sprigs chopped celery leaves
1/2 C. chopped onion
1 T. worcestershire sauce
1 can (14.5 oz) diced tomatoes
1 C. red beans (previously soaked)
1 1/2 C. carrots, chopped or sliced
1 1/2 C. celery, chopped
1/2 C. raw barley

Here is how you make Beefy Bean and Barley Soup:

Combine flour, paprika, salt and pepper. Lightly coat beef pieces in flour mixture and brown in oil over medium heat. (You may need to add more flour to the mixture in order to cover all your meat. ) Remove meat pieces to soup pot.Add broth, water, herbs, worcest. sauce, tomatoes and beans to the meat in the pot. Bring to a boil, then reduce heat, cover and simmer for an 30 minutes.After 30 minutes, return to a boil; add barley, carrots and celery and simmer for an additional hour. Makes about 12 1-cup servings.Number of Servings: 12Recipe submitted by SparkPeople user LRGABRIEL.

The nutritional information for Beefy Bean and Barley Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 210.5

• Total Fat: 5.8 g
• Cholesterol: 43.1 mg
• Sodium: 873.4 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 8.1 g
• Protein: 22.9 g