Appetizers / Soups / Salads

Berta's WHITE BEAN SOUP WITH HAM is for Lunch.

Berta's WHITE BEAN SOUP WITH HAM takes 10 minutes to prepare.

Berta's WHITE BEAN SOUP WITH HAM takes 40 minutes to cook.

Berta's WHITE BEAN SOUP WITH HAM makes 6 servings.

The ingredients for Berta's WHITE BEAN SOUP WITH HAM are:

1 cup each onion, celery, carrot, finely diced
1 teaspoon garlic, diced
2-16 ounce cans of white beans, drained and rinsed
2 cups fat free, low sodium chicken broth
2 cups water
6 ounces diced fat free ham (about a cup)
1 1/2 cup cooked potato, diced
2 teaspoon parsley
1/4 teaspoon black pepper
1 bay leaf (more is the leaves are small)

Here is how you make Berta's WHITE BEAN SOUP WITH HAM:

In a large saucepan, sprayed with cooking spray, combine the diced onion, celery and carrot. Cook over medium heat, stirring frequently to avoid scorching. Cook 5-10 minutes. Then add the remaining ingredients. Bring to a boil. Lover heat, cover and simmer about 30 minutes. Remove the bay leaf just before serving.Makes 6 servings about 1 1/2 cups each.Number of Servings: 6Recipe submitted by SparkPeople user LUVSBULLDOGS.

The nutritional information for Berta's WHITE BEAN SOUP WITH HAM is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 219.8

• Total Fat: 1.7 g
• Cholesterol: 11.7 mg
• Sodium: 732.8 mg
• Total Carbs: 37.8 g
• Dietary Fiber: 7.6 g
• Protein: 14.8 g

The dietary needs meet for Berta's WHITE BEAN SOUP WITH HAM is Low Fat