Appetizers / Soups / Salads

Black Bean and Salsa Soup takes 10 minutes to prepare.

Black Bean and Salsa Soup takes 10 minutes to cook.

Black Bean and Salsa Soup makes 4 servings.

The ingredients for Black Bean and Salsa Soup are:

851 grams Beans, black
1.5 cup Vegetable Broth
16 tbsp Salsa, Tostitos Chunky Salsa, mild
.333 tbsp *McCormick ground cumin (by CHGOMOMMA)
4 tbsp Sour Cream
1 serving Green Onion, 1 sliced (by BOOKWORM27S)

Here is how you make Black Bean and Salsa Soup:

In an electric processor or blender, combine beans, broth, salsa & cumin. Blend until fairly smooth. Heat the bean mixture ia a saucepan over medium heat until throughly heated. Ladle soup into 4 individual bowls, and top with 1 Tbsp of sour cream and 1/2 Tbsp of green onion.Serving Size: 4 servingNumber of Servings: 4Recipe submitted by SparkPeople user HAYCARRIE.

The nutritional information for Black Bean and Salsa Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 334.1

• Total Fat: 3.7 g
• Cholesterol: 5.3 mg
• Sodium: 861.0 mg
• Total Carbs: 56.3 g
• Dietary Fiber: 19.8 g
• Protein: 19.2 g